This article first appeared here in the Belfast News Letter in September 2025.
FN Research uncovers mental health struggles, financial pressures, and missed opportunities in latest research.
Local research consultancy, FN Research, has today released findings from a new study highlighting the widespread and often hidden impact of the ongoing cost-of-living crisis on young people in Greater Belfast.
The research, which included over 100 online survey responses and a series of in-depth interviews with young people aged 18-34, paints a stark picture of how rising costs are affecting this generation’s daily lives, mental wellbeing, and future prospects.
Among the headline findings were:
- 65% of respondents said they are buying less on food shops, with 22% admitting they have skipped entire food shops due to financial strain.
- 61% have skipped social activities or nights out, and some even reported cancelling gym memberships or turning off heating to save money.
- 30% reported burnout from working long hours in part-time jobs, with knock-on effects on sleep and mental health.
- When asked about the emotional toll, nearly 90% said their mental health had been negatively impacted, with many reporting increased stress and anxiety.
Fiona Norman, Managing Director at FN Research, said: “The cost-of-living crisis is more than an economic issue – it’s a human one too. This research brings to light the hidden sacrifices young people are making every day, from skipping meals to missing out on sleep or social interaction just to make ends meet. These are not small inconveniences; they’re long-term risks to wellbeing.”
The study also explored young people’s views on support from universities, with 63% saying they don’t feel their university is doing enough to help with the crisis. While some praised initiatives like free meals or food pantries, most felt that support was limited, inconsistent, or poorly advertised.
The research led to practical suggestions for universities, policymakers, and brands on how they can better support young people – from expanding hardship funds and affordable services, to providing sponsorship for free events or mental health services.
This is the second in a series of insights-driven research projects by FN Research exploring what matters most to people across Northern Ireland.
For a copy of the insights report on which these stats are based, email Fiona@fnresearch.co.uk